Fitness

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Fitness is a lifestyle for Coach Q.

At 58 years old, Coach Q has been featured in various fitness publications and fitness videos.

Coach Q posts often about what he does to stay fit with thousands of followers on social media. 

His posts feature workouts, diet tips and his daily routine to keep living a healthy lifestyle.

MUSCLE & FITNESS

Muscle & Fitness Magazine published a feature article titled:

“Coach Q’ Shares His Top Tips For Staying Fit at Any Age”.

The feature also included a video with Coach Q called “Fit & Rip After 50”.

MEN’S HEALTH

Men’s Health Magazine published a feature article and video about Coach Q and named him “The Most Jacked Coach in College Basketball”.

Coach Q recently appeared in an online video feature for Men’s Health Magazine called “Fitness Tip With Coach Q”.

Creativity in strength training is one of the things that keeps Coach Q in great shape.